Relax and unwind at one of our sauna or steam rooms at our leisure centres. Sauna and steam have proven health benefits and can -
- strengthen your immune system
- improve blood circulation
- enhance detoxification processes
- cleanse and rejuvenate your skin
- relieve stress and tension
Sauna and steam sessions are available at the following venues -
Our varied programme offers times for ladies, men and mixed use. You must be over 16 to use the sauna and steam facilities and costumes must be worn at all times.
There's no need to book - just turn up!
- Sauna - £3.50
- Sauna, Steam and Swim - £6.60
If you love your sauna, steam and swim on a regular basis then why not sign up for a Live It Adult fitness membership which includes unlimited sauna, steam and swimming for only £24.50 per month. Plus you get all the additional benefits of being one our Live It members including unlimited access to our fitness suites, classes and a range of discounts. Find out more about what you can get out of our Live It memberships on our prices and membership page.
You can view our current Sauna and Steam timetable below -